Treatment for Food Addiction

Carolyn utilizes several steps to stop binge-eating disorder.  First, we'll explore the eating behavior and become willing to understand the misuse of food without judgment.

Then, we'll become aware of the intense feelings that trigger a binge, discover the underlying thoughts or beliefs that give rise to those feelings, and take action to prevent further anxiety and compulsive overeating episodes.

Treatment also includes creating a weight release plan that you're able to commit to (ownership) and the willingness to tweak the plan as needed.