Freedom from Emotional Pain—Without Reliving Your Trauma
I'm Carolyn Poole, and I've been helping Austin clients heal from trauma for over 30 years.
If you're struggling with trauma, anxiety, or painful memories that won't let go, EMDR therapy offers a proven path to healing. In my Austin office near MoPac, I help clients process traumatic experiences and find lasting relief—often in just a few sessions.
Unlike traditional talk therapy, EMDR doesn't require you to describe disturbing memories in detail. Instead, it helps your brain naturally process what's stuck, allowing you to move forward with your life.
Call (512) 327-2272 for a free phone consultation.
Why Work With Me for EMDR
30+ years helping Austin clients heal from trauma
Advanced EMDR training and certification
Licensed Professional Counselor-Supervisor (LPC-S)
Specialized in trauma, PTSD, anxiety, and complex grief
What EMDR Can Do for You
Release painful memories that are frozen in your nervous system
Reduce anxiety, depression, nightmares, and flashbacks
Process trauma without describing it in detail
Noticeable freedom in a few sessions from nervous system triggers, dysregulation, and activation
Be in charge of emotional reactions with a calm nervous system
WHAT IS EMDR?
EMDR helps your brain reprocess traumatic experiences so they no longer negatively impact your life. Using a small, made for EMDR machine, with comfortable headphones and hand-held tappers, EMDR enables the nervous system to release the stuck trauma, so the emotional charge of painful memories is greatly reduced. The result: Memories that once triggered intense anxiety or fear become manageable. You remember what happened, with a calm nervous system, which frees you to be responsive, not reactive, to life events.
WHO BENEFITS FROM EMDR?
PTSD, trauma, and life shocks from accidents, assaults, childhood abuse and neglect, and other causes
Anxiety and panic that isn’t released through talk therapy
Unresolved grief and loss
Negative beliefs like “I’m not safe” or “It was my fault”
Nightmares and flashbacks
READY TO START HEALING?
You don't have to live with this pain forever. Let's talk about how EMDR can help you move forward.
Call (512) 327-2272 for a free phone consultation. I personally respond to every inquiry.
