Are you overwhelmed by grief?
Grief is a normal response to loss, whether it's the death of a loved one, or a major life change such as a divorce. It's common to withdraw from friends and family, and to feel depressed or angry.
Counseling can help when the grief is complicated or traumatic, or when you're overwhelmed by the loss for an unusually prolonged time. I'll support your expression of feelings and thoughts about the loss, including sadness, anxiety, depression, anger, loneliness, fear, guilt, relief, isolation, confusion, pain, or numbness.