TreatmenT for Adult Children of Alcoholics and Dysfunctional Families
Recovery begins with recognizing the codependent symptoms and releasing the toxic emotions, which are still hurting you from painful childhood experiences.
In addition to healing any trauma, abuse, or neglect that may have happened, I teach empowering life skills that may not have had a chance to develop while you were growing up, including assertiveness skills, boundary and limit setting, and releasing unresolved emotional pain.