Can hypnosis help you quit smoking?

Research shows excellent success rates for quitting smoking with just 4 (or less) hypnosis sessions:

1. Motivation and Confidence
   Build a strong desire to stop smoking by exploring your reasons to quit and the benefits you expect.
2. Overcoming Past Connections
   We'll change how smoking cigarettes has helped you manage your life, and discover how you'll manage stress without them.
3. Creating New, Healthier Connections
   In a hypnotherapy session, suggestions are made to your mind to make healthier choices, including guided visualizations of your body clearing the toxins from smoking.
4. Preventing Relapse
   Discover how to prevent a smoking relapse by managing emotions without cigarettes and resolving issues that have kept you smoking.